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Pumpkin, Fetta & Beetroot Salad

main, dinner, side, salad, lunch brittany leigh 8/6/23 main, dinner, side, salad, lunch brittany leigh 8/6/23

Pumpkin, Fetta & Beetroot Salad

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What does success with POTS look like?

It’s not always about being “cured” or symptom-free. Success is relative and it looks different for everyone.

✨ For some, it’s standing without feeling faint.
✨ For others, it’s h

🌱 Success can look different for everyone.

For some of my patients, success is about easing daily symptoms and finding more energy. For others, it’s reducing flare-ups, or simply feeling more balanced and at home in their body.

In naturopath

🍲 Congee - one of my favourite healing meals.

This simple rice-based dish has been used for centuries across cultures as a gentle, nourishing food for times of illness, recovery, or when your digestion just needs a break.

✨ Why it’s so suppo

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